Back 2 you a 3 days retreat
An annual event 2023
The retreat package offers luxury accommodation in a hotel and is all inclucive .
The 3 day retreat even has a chic restaurant, and a friendly team of trained service staff to cater for your vegetarian, non-vegetarian, and vegan needs. You can be assured that you are in the safe hands of Yoga Alliance qualified experts, who are there to guide you through a comprehensive program meditation in the early mornings in nature. Daily classes include two lessons a day for you to expand your understanding of who you are and who you want to be, Meet people and share what you learn at your own pace.
Be more relaxed and refreshed than you’ve ever been
Peace and quiet for the mind, refreshing energy for the body
The ideal location to unplug and enjoy the beauty of nature
Drop out of “Creazy life” for a period
Three days in this retreat has the potential to heal, re-energize especially for those working in fast moving, demanding work environments and lifestyles.
Twoo classes a day of Meditation will improve both flexibility and strength, calm the nervous system and re-energize your mind, body, and spirit so that you will return to your everyday life feeling appreciative of your body and charged with loving kindness for yourself and others.
With the guidance of a qualified yoga and a teacher, your practice and educational development will improve significantly. What other investment could be more important than an investment in yourself.
What Makes This Retreat Special
A slow, conscientious approach to yoga/mindfulness is the only way to learn and take the most from your practice with the quickest results, Your teacher will provide group classes and One on one sessions.
What's Included in This Package
Excursion to the Spa
2x Nights accommodation
Daily breakfast, lunch & dinner
Daily relaxing meditation walks and excursions
Guided daily yoga and meditation
Guidance of a personal trainer
Teacher & visionary
Edith-Bernadette is a lovely person who will take great care of you and will lead you through the whole retreat.